Posts Tagged ‘Health’

10 Cheap Ways to Get Healthy

Did you know that, according to Psychology Today, most people who make New Year’s resolutions tend to fail? 22% fail after the first week, while 40% often fail after the first month! While those statistics are discouraging, there are steps you can take to make sure you don’t become one of them. If you’ve made [...]

Five Tips for Surviving Cold and Flu Season Naturally

It’s that time of year again. The kids are back in school, the weather is getting colder, and office workers everywhere are lining up for their company flu shots. According to the Centers for Disease Control and Prevention, more than 200,000 Americans each year are hospitalized and 36,000 die from seasonal flu complications. With the [...]

Taking Control of Your Life: How Anyone Can Create A Life Plan for Better Living

Most of us would never dream of starting or running a business without a carefully thought out business plan, yet we often live our lives without any plan or premeditation. Without that intentional approach to life we are often overwhelmed and stressed out. We all have goals, whether it is to loose weight, save money, [...]